Spring Detox Retreat

Immerse yourself in a day of being active, being nourished, and just being you in the beautiful Yorkshire Dales National Park. Surrounded by nature, away from the noise and the chaos.

Relax and rejuvenate as we enter Spring!

On this retreat, we will focus on balancing the five elements of earth, water, fire, air, & space. Through various yoga poses, breathing techniques, sound bath, cacao ceremony and mandala making, we aim to create harmony and balance within our bodies and minds, helping to awaken the senses and promote overall well-being. This event is a great way to celebrate the arrival of the new season and connect with nature.

Hosted by two phenomenal women with a tremendous holistic experience, offering you a very special retreat experience.

Look forward to enjoying movement through yoga, relaxation through sound bath, connecting to your inner you through dancing and making a beautiful Mandala.

Set in a stunning rural location, your Spring Retreat Day will run from morning through to the early evening and we promise you will return home feeling energised and relaxed.  Our retreat days provide the same benefits as if you had enjoyed a few days away, but without all of the logistical challenges!

You will meet friendly, inspiring and like-minded people and also have time time to yourself. Come along and enjoy the day!

This exclusive retreat is limited to 15 spaces, so if this is for you please book now. We know that all of you love bringing a friend or two. Please feel welcome to invite your friends and share this day with them. 

*Yoga will be suitable for all levels, options and variations always offered. Own mat, blanket and a cushion required. Please bring a bottle of water and a healthy lunch. Be ready with nice and flexible clothes for the inside and waterproof for the outdoors.